I’m excited to share one of my favorite meditations with you! It is very cleansing and rejuvenating, and really helps the body to open up all the energy channels. Just 5 minutes of this meditation a day can work absolute wonders, and I invite you to try it!
Amelia Soto and Joe Ix Pelayo are an inspiring, heart-centered husband-and-wife team who pour every ounce of themselves into healing, enlightening, and transforming their LA community. As co-founders of the Sacred Arts Center (www.shamansvision.org), the passionate pair run a kind of healing haven; one that is devoted to bringing various classes and workshops that include […]